On-Demand Membership

24/7 access to Breathing, Clinical Somatic Education, and Qigong recordings

Overview

Enjoy this bundle of classes, exercises, and practices to help bring calm, balance, and energy to your mind and body. Find your favorite movements, breathing exercises, and meditation practices. 

What's Included

Get Started Now!

studio membership

$25/mo

PRACTICE WHEN YOU WANT TO

  • 7-Day Breathing Challenge 
  • Breathing for calm, sleep, and easing anxiety 
  • Clinical Somatic Education Introductory classes 
  • Library of 40+ Clinical Somatic Education video classes 
  • 20+ Clinical Somatic Education Mini Moves 
  • Qigong classes 
  • Available 24/7 on any device 
  • Recurring payment - cancel any time

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