Sign-up for a Course
Intuitive Meditation
Level 1
Take the mystery out of meditation and discover practical intuitive processes for creating a calm, clear, and conscious mind. Ground yourself, protect your energy, and deepen your intuition.
Dates - Jan 22 - Feb 26, 2026
Time - 6:00-7:30 pm pacific
Length - 6 weeks
Price - $295 or $245 if booked by Jan 15
Live Online - Zoom
Intuitive Meditation
Level 2
Pre-requisite - Level 1
This course includes advanced intuitive processes for clearing energetic blocks and for creating the life you want. You'll practice tools to remove outdated beliefs, unwanted patterns, and how to create abundance.
Dates - Mar 12 - Apr 16, 2026
Time - 6:00-7:30 pm pacific
Length - 6 weeks
Price - $295 or or $245 if booked by Apr 9
Live Online - Zoom
Intuitive Meditation
Level 3
Pre-requisite - Level 2.
Enhancing your skills from Levels 1 and 2 you'll discover how to clear energy from your seven main chakras and release the energetic cords that bind you to people, places, and past lives. Cleansing your emotional energy centers for increased creativity, clarity, and aliveness.
Dates - Apr 30 - Jun 4
Time - 6:00-7:30 pm pacific
Length - 6 weeks
Price - $295 or $245 if booked by May 28
Live Online - Zoom
Introduction to NeuroMeditation
Practice the five NeuroMeditation styles—Focus, Mindfulness, Open Heart, Quiet Mind, and Deep States—to feel more focused, centered, calmer, open, and resilient with curated meditation practices grounded in neuroscience principles.
Dates - Jun 18 - July 23, 2026
Time - 6:00-7:30 pm pacific
Length - 6 weeks
Price - $295 - or $245 if booked by Jul 16
Live Online - Zoom
FREE MINI COURSE
3 easy steps to unwind your mind and body
If you're curious about what we do at Restorative Somatics – this is the course for you.
Enjoy a sampling of what you can expect to experience when you sign-up for a membership, course, or session:
- Gentle somatic movements to release chronic pain and tension
- A soothing breathing practice to bring you into a state of restful alertness
- How to calm your mind in a matter of minutes with meditation
