Hands-on Clinical Somatics sessions are recommended for anyone who would like one-on-one help to address postural patterns, chronic pain, mobility issues, or a musculoskeletal condition.
Each session is focused on your individual needs as you actively learn how to move your body to reset muscle tone from a state of tension to relaxation. You’ll also learn a daily home movement program to continue unwinding stiffness and release muscular holding.
Individual sessions are a wonderful and gentle way to recover from tension patterns caused by accidents, injuries, trauma, overworking, postural issues, and stress.
Located in Seattle, Washington in-person sessions follow state regulations for Covid compliance including wearing masks, air filtration, etc.