Get your self-care on the fast track by transforming your body, breath, and mind with live online classes
Focus on one path to transformation or explore all of our offerings: qigong, Somatics, breathwork, and meditation
What People Say
Wow, that was amazing!
I only wish I could come twice a week. I was feeling tired and now I feel much more energized and loose.
Terrific breathing class
The class was wonderful. After missing two classes it was like going back to heaven. Everything felt just great. What a terrific class, I really enjoyed it.
Meditation feels great
The guided meditation today was so grounding. I feel much more centered and relaxed. Thank you!
$35/mo
Includes sales tax
Classes run for 60 minutes
QIGONG - Mondays 9:30 am PT / 12:30 pm ET / 6:30 pm CET
SOMATICS - Wednesdays 9:00 am PT / 12:00 pm ET / 6:00 pm CET
BREATHING - Fridays 9:00 am PT / 12:00 pm ET / 6:00 pm CET
SOMATICS - Saturdays 10:00 am PT / 1:00 pm ET / 7:00 pm CET
BREATHWORK - 2nd Sunday of the month 10:00 am PT / 1:00 pm ET / 7:00 pm CET