Please contact us to enroll in the course

The Breathing Circle

Live Online Breathing Classes

Preview

This membership offers weekly 60-minute online breathing classes that include the principles of breathing and practice of various breathwork techniques followed by discussion.

Zoom Online Class Times
Fridays 9:00 am PDT / 12:00 pm EDT / 5:00 pm BST

THE BREATHING CIRCLE
3 Lessons
- Welcome!
  Start
- What's involved in breathing better?
  Start
- Breathing Lives Zoom Link - FRIDAYS 9:30 am PT / 12:30 pm ET / 6:30 pm CET
  Start
CLASS RECORDINGS
4 Lessons
- 02/21 - Breath Awareness
  Start
- 02/28 - Grounding
  Start
- 03/07 - Breathing Shapes
  Start
- 03/14 - Two-Part Breathing
  Start
BREATHING MECHANICS
7 Lessons
- Assessing your BIQ (Breathing IQ)
  Start
- Breathing Mechanics Class
  Start
- Breathing Mechanics Class - Jul 26
  Start
- Breathing Mechanics Class - Aug 2
  Start
- Breathing Mechanics Class - Aug 9
  Start
- Breathing Mechanics Class - Aug 16
  Start
- Breathing Mechanics Class - Aug 23
  Start
RESOURCES
2 Lessons
- Book - Breath by James Nestor
  Start
- Mini Documentary - Life Force: Introduction to Breathwork
  Start
2024 RECORDINGS
1 Lesson
- Monthly Breathwork Recording
  Start

Click subscribe to get started now

© 2025 RESTORATIVE SOMATICS