Somatics 365

Stream Somatic Movement Video Recordings

Overview

Welcome to Somatics 365 where you can find a growing library of recorded Somatics classes and movements. You'll also learn how to get the most from your practice. Each class includes releasing tension in the center of the body and a specific focus area like back pain, shoulder and neck tension, stiff hips, leg length discrepancy, etc.  Somatic sequences are gentle and explore flexing, extending, twisting, spiraling, and grounding movements.

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No Refunds on Digital Products

  • Somatics 365 Membership
  • $25 USD

    per month

    Somatics Studio Recordings

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